I work with adults seeking psychodynamic psychotherapy and analytical psychology for a range of emotional and psychological concerns in Highgate, North London, as well as online for clients in the UK and elsewhere in Europe. People often come because of:
Anxiety
Anxiety may show as persistent worry, physical tension, difficulty sleeping, or a sense of being constantly on edge. Psychotherapy can help to explore how anxiety develops and functions in your emotional life.
Depression and low mood
Feelings of sadness, emptiness, or hopelessness can be difficult to articulate and may feel isolating. Psychotherapy offers a space to reflect on these experiences and the contexts in which they arise.
Relationship difficulties
Difficulties in personal or professional relationships are a common reason for seeking therapy. Psychodynamic psychotherapy pays particular attention to relational patterns and how past experiences influence current interactions.
Work stress and burnout
Stress, exhaustion, or a loss of meaning at work are increasingly common. Psychotherapy can help to explore the emotional pressures connected to work and identity, and how these affect other areas of life.
Loss, change and life transitions
Experiences of bereavement, separation, illness or major life changes can disrupt a sense of stability. Therapy provides a space to consider these experiences and emotional impact.
Some people arrive with a clear sense of what they wish to work on, while others begin with something less defined. Both are welcome.
Danielle Berry 